Cup of Thoughts Therapy
A Safe Healing Journey.
Hope
"Hope is being able to
see that there is light
despite all the darkness"
~ Desmond Tutu
You Are Not Alone
You are unique and we believe in therapy that works for you!
Cup of Thoughts Therapy focuses on maternal mental health and trauma. We're passionate about providing support to new moms, experienced moms, and healing through a perinatal loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok.
Reaching out for support is a wonderful act of courage and strength.
Meet Your Perinatal Therapists
Melinda Pedersen, MS, LPC, NCC
Perinatal Psychotherapist/Founder​
She | Her | Hers​​
Perinatal Mental Health | Unresolved childhood trauma | Birth Trauma | Pregnancy | Intrusive thoughts | Postpartum depression | Postpartum anxiety | Postpartum rage | Pregnancy loss | Stillbirth | Rare genetic disorder Loss | NICU | Fertility challenges | IVF | Identity shifts | Returning back to work/Career shifts
Bilingual: English and Spanish
Misson Statement
Cup of Thoughts Therapy focuses on perinatal mental health (maternal mental health), providing a supportive and compassionate space for each individual's healing journey. Our telehealth therapy offers personalized and evidence-based care to empower clients towards inner peace. We prioritize building trust, ensuring individuals feel comfortable sharing their experiences.
*Perinatal and maternal mental health are used interchangeably and includes; preconception, fertility, pregnancy, postpartum, and grief and loss.