

Cup of Thoughts Therapy
A Safe Healing Journey.

Hope
"Hope is being able to
see that there is light
despite all the darkness"
~ Desmond Tutu
You Are Not Alone
You are unique and we believe in therapy that works for you!
Cup of Thoughts Therapy focuses on maternal mental health and trauma. We're passionate about providing support to new moms, experienced moms, and healing through a perinatal loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok.
Reaching out for support is a wonderful act of courage and strength.
Meet Your Perinatal Therapists
Meet Your Intake Coordinator
Misson Statement
Providing compassionate, trauma-informed care for individuals navigating the perinatal journey. All through the convenience and safety of virtual telehealth.
*Perinatal and maternal mental health are used interchangeably and includes; preconception, fertility, pregnancy, postpartum, and grief and loss.