

Cup of Thoughts Therapy
A Safe Healing Journey.

Hope
"Hope is being able to
see that there is light
despite all the darkness"
~ Desmond Tutu
You Are Not Alone
You are unique and we believe in therapy that works for you!
Cup of Thoughts Therapy focuses on maternal mental health and trauma. We're passionate about providing support to new moms, experienced moms, and healing through a perinatal loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok.
Reaching out for support is a wonderful act of courage and strength.
Meet Your Perinatal Therapists

Melinda Pedersen, MS, LPC, NCC
Owner & Founder
Unresolved Childhood Trauma Birth Trauma | High Risk Pregnancy Intrusive Thoughts | Postpartum Depression, Anxiety, & Rage Pregnancy Loss, Stillbirth, Rare Genetic Disorder Loss, NICU, Fertility Challenges, IVF, Identity Shifts, Returning Back to Work/Career shifts
Meet Your Intake Coordinator

Amy Jimenez
Amy is our bilingual (English/Spanish) intake coordinator and your first point of contact at Cup of Thoughts Therapy. She provides compassionate support as you get started, helping with scheduling, insurance questions, and making sure you feel cared for from the very beginning.
Misson Statement
Providing compassionate, trauma-informed care for individuals navigating the perinatal journey. All through the convenience and safety of virtual telehealth.
*Perinatal and maternal mental health are used interchangeably and includes; preconception, fertility, pregnancy, postpartum, and grief and loss.