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Hope

Hope

"Hope is being able to

see that there is light

despite all the darkness"

~ Desmond Tutu

You Are Not Alone

You are unique and we believe in therapy that works for you! 

 

Cup of Thoughts Therapy focuses on maternal mental health and trauma. We're passionate about providing support to new moms, experienced moms, and healing through a perinatal loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok.

 

Reaching out for support is a wonderful act of courage and strength.

Meet Your Perinatal Therapists

Misson Statement

Cup of Thoughts Therapy focuses on perinatal mental health (maternal mental health), providing a supportive and compassionate space for each individual's healing journey. Our telehealth therapy offers personalized and evidence-based care to empower clients towards inner peace. We prioritize building trust, ensuring individuals feel comfortable sharing their experiences.

*Perinatal and maternal mental health are used interchangeably and includes; preconception, fertility, pregnancy, postpartum, and grief and loss.

*Must reside in WI

In-network Insurance PlansUMR, United Healthcare, and Quartz (including State/Local UW-Health). Dean Health Plan is pending. Please check each therapist's profile for specific in-network plans.

We aim to respond within 24 hours during the week and will follow up on Monday for messages received over the weekend.

Contact Form

Thank you for submitting your contact form! Melinda will respond within 24 hours to schedule your initial session.

perinatal therapist
Founder & Owner

Melinda Pedersen, MS, LPC, NCC

NBCC Board Certified
Career opportunity

Logo design by: José J. Villegas

Jesus Artz & Productionz, LLC

© 2025 Cup of Thoughts Therapy, LLC 

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